Best Essoluted Suguration Los Low Carb Keto Coconut Bars

Lime bars of walnut walnut nuts have a crust of coconut flour with butter and a delicious filling of coconut! Only 4 carbohydrates in total on portion or 2 g Net number of carbohydrates! Perfect for those at a Keto diet or anyone looking for a sweet treatment without sugar

Coconut -walnut lime recipe

Imagine a dessert that tastes like a tropical escape, bright with citrus and rich with coconut, however it is perfectly in your lifestyle with low carbohydrate content.

These coconut-free coconut bars are exactly such a small square of the sun that will not derail your healthy eating goals. Forget those excessively sweet treatments that induce guilt; It’s time for something delicious and attentive.

Finding truly satisfactory desserts with low carbohydrate content can be a challenge. Often, it sacrifices the aroma or texture in search of fewer carbohydrates and without sugar. But if you could have a vibrant bar, Zesty, with a delightful crust and a creamy, tangled filling?

This recipe offers on all fronts, proving that you do not need sugar to create something really special. These are smart swings of ingredients and balancing flavors to achieve that perfect harmony with sweet tart.

Keto key lime bars

Each great bar begins with a solid base. For these coconut lime bars, we use a mixture of coconut flour and either sesame flour, or almonds to create a fragile crust, which completes the filling without being overly dense.

Combine the dry ingredients – the flour, the chosen sweetener and a high salt note. Then cut into coconut oil until the mixture is raw.

This creates that perfectly similar texture. Press this in the prepared baking vessel; The parchment paper is your friend here for a slight removal later. A quick baking in a preheated oven sets the scene for the delicious filling.

While the crust is baked, the star of the show: the vibrant lime filling. This is really the tropical magic.

You will beat the eggs, fresh lemon juice and a lot of lime peel for that bright essential aroma. Add the sweetener to your choice and a hint of coconut stevia to improve that tropical note.

Once the crust is ready, pour this smooth and zesty mixture over the warm base. A splash of unwanted coconut flakes on top add another layer of texture and aroma.

Keto lime bars without sugar

You can change this fantastic tropical dessert to keto lemon bars, simply changing fresh limes and using lemon and dowry instead.

Simple ingredients

coconut flour

sesame flour or almonds

Swerve Cofectioners sweetener

sea ​​salt

Coconut oil room temperature or melted butter

Large eggs

Key lemon juice or lemon juice

Zest of lime or lemon peel

Cocos Stevia

Coconut coconut flakes

Options of sweetener with small carbohydrates

If you do not have coconut stevia or you prefer to use another sweetener with small carbohydrates without any problems. Use my sweetener guide and conversion chart to help you decide how much from another sweetener to use it to replace stevia.

I prefer not to use sugar alcohols, because I think they tend to crystallize in the refrigerator.

These days I am glad to use a combined sweetener that combines monk and aloulos and seems perfect in the amount of sweetness for baked desserts in Keto.

How to store coconut coconut lime bars

Allowing the bars to cool correctly is crucial for them to settle completely. Once cooled, lift it using the parchment paper and sliced ​​into squares. These bars are the best preserved refrigerator, perfect for a cool and refreshing treatment at any time.

Once cooled, and cut into portions, you can place each in a cupcake lining or use parchment paper and layer in a tight container to put in the refrigerator. The best stored in the refrigerator up to 5 days. You can also freeze up to a month.

Making recipes like this could bring you a small piece of tropics in your mind. In a single bite of these sweet and tart bars you will be transported to the tropical place.

It is a little like a crust of short bread cakes on the bottom, with a soft layer.

A match made in heaven.

This is all we want for a low carbohydrate diet, don’t you?

More delicious desserts with keto of carbohydrates

Key bars with lime

Starbucks Copycat Lime Refresher

Cheesecake lime coconut lime

Key Pie Recipe with lime

Lime bars of walnut walnut coconut