Grilled chicks (grilled, baked or fried with air)

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This light barbecue chicken, with 5 ingredients is juicy, beautifully carbonized and easy to make using your favorite grill sauce. Perfect for your summer cook!

Barbecue chicken

Barbecue chicken

If you want to put the grill, which is juicy, aromatic and perfect for the grilled season, this recipe is for you! Whether you cook it on the barbecue, bake it in the oven or use the air fryer, you will get the chicken covered in a grilled sauce with smoke. It is a classic summer, which is simple enough for the busy weeks! Serve this with corn on Cob and Coleslaw for a light summer table. For more of my favorite grilled chicken recipes, try these Barbeque chicken foil packages, grilled chicken salad and grilled quesadilla.

Why does this work

Gina @ skinnytaste.com

As the weather warms up, I use my outdoor grill first to make dinner. On many nights, I like the simplicity of this grilled chicken recipe, made with only five ingredients! And the best part is the ingredients you already have most likely in your hand. Here I used drums, but you can also use chicken thighs or a whole cut chicken, adjusting the time as needed. I also left the skin on the drums, but you can omit it if you want to reduce the calories.

  • 5 ingredients: Made with easy -to -find ingredients you probably already have at hand
  • Easy: Make it on the grill, air fryer or oven
  • Friend for children: A friendly recipe with everyone’s family will enjoy
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Grilled chicken ingredients

Here’s what you will have to make this chick easy to grill. Please see the recipe card below for exact measurements.

  • Bbq chicken friction: For spices, start with spicy salt, such as Lawry or Adobo, and Powder garlic
  • Sauce: Your favorite barbecue sauce, yellow mustard and little water to thin
  • Chickens: Eight chicken drums with leather, or distant skin, if you want

How to make barbecue chicken

Here are the slight steps step by step. Please see the recipe card below for printing indications.

  1. Spice the drum: Sprinkle the chicken with seasoned salt and garlic powder. If you keep the skin on the drums, rub part of the spice under the skin. Cover and refrigerate at least one hour or how long overnight for a maximum aroma.
  2. Make the barbecue sauce: Combine the grill sauce (homemade or shop), mustard and two tablespoons of water to thin.
  3. Prepare the barbecue: Starting with a clean grill, preheated to the medium. Once warm, barbecue oil and reduce heat to decrease.
  4. Gray the chicken: Place drums on the grill, cover and turn it often to make sure they don’t burn. It will take about 18 to 20 minutes for the chicken to become golden, fragile and cooked. Check if it is ready with a thermometer – it should read 165 ° F.
  5. Grill sauce: Brush the mixture of sauce uniform over the chickens and cook for another two minutes, turning a few times.
Grill chicks lightly on the grill with corn

What to serve with grill chicks

There are so many ways to eat this easy grilled chicken. Below are some ideas.

Variations

  • Grill sauce: When you buy a barbecue sauce, look for a smaller one in sugar. If you do not have one bought from the store you love, you can make house barbecue sauce.
  • Chickens: Use chicken breasts or chicken thighs (buy chicken pieces) or cut a whole chicken and use all parts. The cooking time will vary, but check if it is ready with a thermometer.
  • No outdoor barbecue? Bake the chicken in the oven at 400 ° F for 35 to 45 minutes or fry air 22 minutes, turning halfway. Then brush it with the grill sauce and cook for another two minutes.

Put the grill sauce on the chicken before cooking?

Not. The best time to put the grill sauce is when the chicken is almost ready. If you do it when the chicken is raw, the sugar in the sauce will cause it to brown faster than the meat, and the outside of the chicken can burn. I brushed the sauce on the chicken in the last minutes of cooking.

BBQ of chicken chicken

More grilled chicken recipes you will like

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Prepare: 10 minutes

Cook: 20 minutes

Marinade time: 1 hour

Total: 1 hour 30 minutes

Yield: 4 portions

Serving size: 2 Roads

  • Season the chicken with seasoned salt and garlic powder. Cover and marinate in the refrigerator for at least 1 hour or while overnight.

  • In a small bowl, combine the grill sauce, the mustard and about 2 tablespoons of water to thin.

  • Preheat an outdoor barbecue to medium heat.

  • Ochieve grills and reduce heat to decrease. Garden the chicken, covered, turning often, so that it does not burn, until the chicken are browned and cooked in the center, about 18 to 20 minutes.

  • Brush the mixture of gray grill over the chickens and cook, turning a few times to gold, careful not to burn, another 2 minutes.

Last step:

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To be fried: Oj the basket and fry the air, turning halfway until the chicken is golden brown and cooked through the center, about 20 to 22 minutes. Brush the mixture of gray grill over the chickens and cook another 1 to 2 minutes.
To bake drums in the oven: Bake at 400 ° F for 35 to 40 minutes, overturning halfway, until the internal temperature reaches 180 ° F for the most succulent results.
*Without skin, 2 drums are 5 ww points.

Service: 2 Roads, Calories: 267 kcal, Carbohydrates: 7.5 g, Protein: 27 g, Fat: 13.5 g, Saturated fat: 3.5 g, Cholesterol: 134.5 Mg, Sodium: 357 Mg, Fiber: 0.5 g, Sugar: 4 g

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