Sugar without carbohydrates with carbohydrate carbohydrates with carbohydrates with semifreddo semiifreddo

This superb semiifreddo, creamy, keto coffee is an Italian frozen dessert that is easy to make at home! Only 2 g number of net carbohydrates on portion!

What is semifreddo?

Semifreddo is a semi-frozen dessert. In Italian it means “half cold” or “half frozen”.

It has a soft, smooth and creamy texture, although it is not thrown, such as typical ice cream would be the creation of that cream.

The simple ingredients of a creamy semi -refreddo are egg yolks, sugar and whipped cream. It is much more airy and easier compared to traditional ice cream.

You can do it with or without eggs, but the yolks make this recipe really as a frozen mousse for coffee lovers, which it is easy to love. The best part is that there is no need for an ice cream manufacturer for this delicious homemade ice cream recipe!

Semifreddo Keto is Italian ice cream

Because Semifreddo is not inclined and does not need an ice cream machine, it is the perfect and easy dessert to make at home.

Is similar to mine Vanilla Bean Gelato from my cookbook, natural keto, But the jelly requires the trigger process, so that an ice cream machine is needed. To replace the usual sugar used in a typical semifreddo, I used Alulose confectioner with monk fruit as well as liquid Aloulosis.

You can use any CETO-Friendly replacement sweetener you prefer, just note that Swerve is less sweet than most KETO sweeteners, so you wouldn’t want to replace it for the same amount of swerve used.

I would only suggest half of what I used for Swerve with another Keto sweetener. If you are not familiar with the sweetener Keto pretty new, Alulose, I wrote about it in my Keto bread pudding recipe.

Using a combination of different sweeteners helps to taste and tasting and adjusting for your preferred level of sweetness.

We have created a sweetener guide and a conversion graph to help you determine what sweetener and how much to use.

In addition to changing sugar for a Keto sweetener, this recipe is made with egg yolks, espresso and heavy cream similar to the ordinary ice cream, all acceptable for a low diet of carbohydrates and ketogens.

It has only one indication of coffee aroma, so don’t worry if you are not an espresso fan.

Semifreddo keto coffee Semifreddo keto coffee

Tools to make semifreddo

9 with 5 breakdown of bread– I like this pan of ceramic bread, because if you decide to cut semifreddo in the pan, it will not scratch it as a pan with non -stick bread.

Help when you sliced ​​a meat!

Stand mixer– Having a stand mixer was one of the best purchases I made in my kitchen. I leave the counter and I use it practically every day.

Double boiler– Although not completely necessary, because you can set a bowl over a pan with sauce, this is at hand whenever you have to easily melt.

I made this wonderful perfect dessert keto frozen perfect for my parents and family on Christmas day. I realize that it is not like traditional Christmas delicious, however, we have had some of our favorite desserts, such as my biscot and pecan snow bubbles to accompany our coffee with this semifreddo.

My father, who was born in Sicily commented on his very thick emphasis, “this is very tasty. I am surprised that I like it so much because I usually do not like many desserts and this is not too sweet, which is just as I like it!”

I made this wonderful Keto frozen dessert for my parents and family on Christmas day. I realize that it is not a traditional Christmas treatment, however, we had some snow balls and pecan to accompany our coffee with this semifreddo.

My father, who was born in Sicily commented on his very thick emphasis, “this is very tasty. I am surprised that I like it so much because I usually do not like many desserts and this is not too sweet, which is just as I like it!”

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Semifreddo keto coffee

Semifreddo keto coffee

Portions: 8 slices

Calories: 183kcal

Prevent the screen from lying down

  • Align a 9 -5 -by -5 pan with a sheet of plastic foil or parchment, leaving enough hanging on the sides to cover. Put aside.

  • In a double boiler or a large bowl placed on a small bowl of water, add espresso, extract, large egg yolks and sweetener. Beat until it thickens, about 4-5 minutes. Stir continuously to avoid the clusters of the yolks. Lower heat if necessary. The thickness tests by scraping the bottom of the bowl with a wooden spoon. If you can see the bottom of the bowl when you scrape, it is thick enough. Remove from the fire. Put aside.
  • Using a support mixer or a hand mixer, beat the heavy whisk, the vanilla extract and the sweetener until it is whipped and keeps its shape. Take a tablespoon of the cream mixture and mix it in the coffee egg mixture to temperate it.

  • With the electric mixer at low speed, drain in the rest of the mixture of egg yolk until it is combined and smooth.

  • Mix optional chocolate pieces if you want.

  • Pour this into the bread pan, then cover the tip and sit in the freezer for 4-6 hours or preferably overnight.

  • Remove from the freezer 10 minutes before you want to serve. It is desired with chocolate or chocolate chips. Felie and enjoy it!

  • Storage: Keep it in a seal container at the freezer for up to 3 months.

This recipe was first published in January 2020.
There are no dietary fiber that decreases so that net carbohydrates are the same with total carbohydrates. The final number of carbohydrates is 2 grams.

Service: 1slice | Calories: 183kcal | Carbohydrates: 2g | Protein: 2g | Fat: 19g | Saturated fat: 11g | Cholesterol: 153Mg | Sodium: 21Mg | Potassium: 43Mg | Sugar: 1g | Vitamin A: 779yl | Vitamin C: 1Mg | Calcium: 40Mg | Iron: 1Mg

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